Seizing Crazy

The One with Selfcare and a Mixed Bag of Emotions

Episode Summary

In this episode we talk about selfcare and guilt. We also touch on feeling more than one emotion at once and identifying them.

Episode Notes

In this episode we talk about selfcare and guilt.  We also touch on feeling more than one emotion at once and identifying them.

For 15% off of your Raph180 order enter the code seizingcrazy at check out!