Seizing Crazy

The One about Advocating for Your Health

Episode Summary

This week we are talking about advocating for your own health

Episode Notes

In this episode we talk about advocating for your own physical and mental health. We also talk a little bit about hyperparathyroidism and the first undie ruck that is being done by Project S.T.E.A.L 

Project S.T.E.A.L 

https://undieruck.org

Go to Rapha180 and get 15% off of your purchase when you use the code seizingcrazy 

https://rapha180.com/ 

Advocating for your health 

https://www.integrativenutrition.com/blog/five-ways-to-advocate-for-your-health

 https://www.youtube.com/watch?v=Grs5rS0q5nk&t=303s 

Hyperparathyroidism 

https://www.youtube.com/watch?v=UmXHhsPwGP0

https://www.youtube.com/watch?v=-bLeDJK8ja8

You can also check us out on our website

https://podpage.com/seizing-crazy